Sustainable Results, Made Easy

Weight-loss Masterclass

October 10th to November 20th, 2022

Spots Are Limited!

SALES CLOSED

Class Starts October 10th!

$597 USD

Join leading intermittent fasting and behavior change experts, Megan Ramos and Dr. Terri Lance, for a 6-week course on how to lose weight and keep it off!

SALES CLOSED

In this course you will learn:

  • How to intermittent fast for weight-loss and improvement of metabolic symptoms

  • Receive guidance on extended fasting strategies

  • Learn how to troubleshoot your fasts and breakthrough plateaus

  • Stop self-sabotaging behaviors

  • Manage stress and emotional eating

  • Build healthy habits

This Masterclass includes:

Expert-led Lessons

These 12 video lessons are released every Monday and Wednesday at 12 PM ET. They can be watched right away or at your leisure, and they're available for anytime. That's right - you never lose access to them even after the course ends!

Live Coaching Sessions with Megan Ramos*

Have questions on fasting or nutrition? Ask them during one of our twelve 60-minute live group coaching sessions on Mondays at 7 PM ET and Thursdays at 11 AM ET. Can't make a session? Not a problem!

Nutrition Plan Workshops*

Join Dr. Terri Lance and your fellow course peers for a weekly workshop on how to build a nutrition plan that will work for you. These live sessions are run on Tuesdays at 1 PM ET and Thursdays at 8 PM ET.

Exclusive Chat with Expert Support

Connect with your course peers and our community of fasting experts in an exclusive forum with 24/7 support.

Bonus 3-month Access to The Fasting Method Community**

Additional video courses, quickguides, FAQ videos, and 35+ live events each week!

* All of our live sessions are recorded and can be viewed by all course participants . These videos will be made availble within 24-hours of the event date.

**You will be granted access to The Fasting Method Community on October 10th, 2022 at 12 PM ET.

Our Expert Instructors

Terri Lance, PhD

  • PhD Behavioural Psychology

  • TFM Certified Health Coach

  • Lost 85 pounds

  • Reversed type 2 diabetes

Megan Ramos

  • NYT Bestselling Author, Life in the Fasting Lane

  • TFM Certified Health Coach

  • Lost 80 pounds

  • Reversed type 2 diabetes, PCOS and fatty liver

Learn More[1]

[1]

Did you know you may be able to use your US based HSA and FSA credit cards towards all of our programs?

Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.