John is currently off all medications for type 2 diabetes, high blood pressure and cholesterol.

As a college professor, it was in John’s nature to want to educate people on the power of intermittent fasting and a low-carbohydrate real food approach to nutrition. He began training as an intermittent fasting coach with Dr. Jason Fung and Megan Ramos in 2015 and has gone on to help hundreds of people regain control of their health through intermittent fasting.

Listen to Coach John on The Fasting Method’s YouTube Channel.