Our Experts
The Fasting Method Creators
Created by Dr. Jason Fung and Megan Ramos, The Fasting Method uses intermittent fasting and time-restricted eating strategies to help people naturally achieve weight loss, lower their blood glucose levels, reduce their medication dependency and improve symptoms associated with metabolic syndrome.
Jason Fung
Founder
Dr. Jason Fung is a Toronto-based nephrologist (kidney specialist) and an expert on intermittent fasting and low-carbohydrate diets, having medically supervised thousands of patients.
Megan Ramos
Founder
Megan Ramos is a Canadian clinical educator and researcher. She is an expert on intermittent fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide.
Meet Our Coaches
Coaches who have walked the walk
Terri Lance, PhD
Fasting Coach
PhD Behavioural Psychology
Certified Health Coach
Lost 85 pounds
Reversed type 2 diabetes
Larry Diamond, MSc
Fasting Coach
Masters of Science (Honors)
TFM Certified Health Coach
Lost 120 pounds
Reversed metabolic syndrome
John Clary, MSc
Fasting Coach
Masters of Science (Honors)
Weight-loss and type 2 diabetes reversal expert
Lost 200 pounds
Reversed type 2 diabetes and sleep apnea
Lisa Chance, RN
Fasting Coach
Registered Nurse
TFM Certified Health Coach
Lost 160 pounds
Reversed type 2 diabetes
Andrea Lombardi, BHScPA, CCPA
Fasting Coach
Physician Assistant
Type 2 diabetes expert
Lost 30 pounds
Reversed early metabolic syndrome
Veronica Casebolt, MS
Fasting Coach
MS Management
BS BioEngineering
Certified Health Coach
Lost 40 pounds, still "a work in progress"
Reversed prediabetes
Foci: Brain health and extending healthspan
Gilda Capraro, MSW, RSW
Fasting Coach
Master of Social Work
Registered Psychotherapist
Certified Life Coach
Lost 30 pounds
Reversed Metabolic Syndrome and Several Inflammatory Conditions
Nadia Pateguana, ND
Health Consultant
Naturopathic Doctor
Author, The PCOS Plan
TFM Certified Health Coach
Reversed PCOS